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By Staun Popham

Keto Caramel Iced Coffee Chia Pudding

KETO CARAMEL ICED COFFEE CHIA PUDDING

RECIPE & PHOTO :
 @goketo4kat

Coffee lovers this one is for you!!!
This chia pudding is thick and creamy and the keto dalgona is soft and soooo fluffy it reminds me of a meringue. Tip: don’t have this as your dessert or you’ll don’t be able to sleep 😂

INGREDIENTS
Makes 2
Ingredients (made night before):
60g chia seeds
2 tbs sugar free maple syrup
100g Greek yoghurt
250mls unsweetened almond milk
20g iced coffee protein powder - I used @bulknutrients (if you don’t have iced coffee flavour, use vanilla and an extra tsp of coffee powder)
15-20 drops Vital Zing Caramel Milk Drops
1 tsp coffee - I used @nescafeanz

Whisk all ingredients together in a bowl. Cover and refrigerate overnight.

Next day, pour the chia pudding into two cups and then make your dalgona just before you serve.

DALGONA INGREDIENTS
1 tbs coffee
1 tbs allulose
1 tbs boiling water

Using a handheld blender, whisk ingredients for at least 4 mins. The Dalgona should have tripled in size and become light and fluffy with firm peaks.

Top over the chia pudding and grate some keto friendly chocolate over it (I used @halo_sugar_ )

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