KETO "APPLE" CRUMBLE MUFFINS - with VitalZing WaterDrops


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Muffin mix :
- 200g almond meal
- 2 & 1/2 teaspoons of baking powder
- a pinch of salt
- 2 eggs
- 1/4 cup of butter ( or coconut oil )
- 1/4 cup of Natvia keto sweetener
- 1 teaspoon of vanilla extract
- 1 teaspoon of cinnamon
- spiced keto "apple" mix
- brown sugar crumble

Keto Apple Mix :
- 2 zucchini diced
- 1 tablespoon of cinnamon
- 1 teaspoon of powdered cloves
- 1 teaspoon of all spice
-1 teaspoon of nutmeg
- 1/2 cup of water
Brown Sugar Crumble : 
- 1/2 cup of almond meal
- 1 tablespoon of coconut oil
- 2 tablespoons of Natvia keto sweetener
- 1 tiny drizzle of molasses
To make the spiced apple filling :
Combine the zucchini, spices and VitalZing WaterDrops in a saucepan. Slowly add in the water, ( not all at once ) as needed and cook over a hot heat. Taste and add more VitalZing WaterDrops if you want a stronger flavour. If you need to add in a bit of water do it slowly. Cook the zucchini to the texture you want it to be. I kept mine with a bit of bite to it, as it will cook more in the muffins. Set aside to add to your muffin mix.
To make brown sugar crumble :
Combine Natvia and molasses together in a small bowl to create the brown sugar.. Add in almond meal and coconut oil.
Crumble onto a baking sheet and bake for 15 mins at 180°C or until it begins to crisp up. Remove and set to the side but keep the oven on.

To make the muffins :
In a large bowl combine the flour, baking powder, Natvia, salt and vanilla. Whisk eggs and add with the melted butter ( or coconut oil ). Carefully fold in the spiced apple mix to the muffin batter.
Place in a muffin tray that has been lined with silicon muffin cups or paper cups. Sprinkle with a little brown sugar crumble on top of each muffin.
Bale for approximately 25 mins until the crumble is golden brown and the muffins have cooked through.
VitalZing Apple & Blackcurrant WaterDrops
These are the VitalZing Apple & Blackcurrant WaterDrops I used which are available from .To purchase them just go to and remember, there's FREE SHIPPING for all orders over $20.

For more VitalZIng recipes go to : VITALZING.COM
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